LONG DUATHLON

37km Cycle - 14km Run


Starting in the Rakaia Domain, turning right and road cycling approx 37km around a set course on the Rakaia Barrhill Road, then returning back to the Domain gates. Transitioning to the 14.6km run and running along Normanby Road, turning  into the riverbed, and heading west, with a short scramble up the riverbank to a wide vehicle farm track, then running east through the riverbed to the Rakaia Walkway, and back out on to Normanby Road to finish in the Domain.  *Courses are subject to change


Event maps and course details have been loaded onto www.plotaroute.com


​​​​​​​Updated 2024 Competitor Maps, Information, Health & Safety Details and Briefing Notes Specific to each Event will be available in August 2024.


Below are the links for the 2024 event courses.

Bike Course Map and Route Details:  Click here

Run Course Map and Route Details:  Click here


Categories 

  • Junior Individual Male - Aged 14 -18
  • Junior Individual Female - Aged 14 -18
  • Open Male - Aged 19-45
  • Open Female- Aged 19-45
  • Masters Male - 46+
  • Masters Female - 46+
  • Male Team 2 person
  • Female Team person
  • Mixed Team 2 person


Entry Fees

  • Individual:                                     $120.00
  • Junior                                              $75.00
  • 2 Person Team Open/Masters:    $160.00     
  • 2 Person Team Junior:                 $100.00


Click here to Register


Eligibility (for both long & short events)

The minimum age of competitors in the Long Duathlon is 14 years of age at 18 October 2024

Competitors aged 18 years or less, must have parents’ consent to participate in The Salmon Run event.

Click here for Consent Form

Eligibility for Student Discount:

Students must be between the ages of 14-18 as at the 18 October 2024.

​​​​​​​​​​​​

​​​​​​​Race Day Information

Registrations: 7.45am – 8.45am

​​​​​​​Compulsory Briefing: 9.15am

Start Time  9.40am

Identity Colour Band - Orange


​​​​​​​​​​​​​​

SHORT DUATHLON 

25km Cycle - 6.5km Run


Starting in the Rakaia Domain, turning right and road cycling approx 25km around a set course on the Rakaia Barrhill Road, then returning back to the Domain. Transitioning to the 6.5km run and running along Normanby Road, turning  right into the riverbed, and running east along the Rakaia Walkway, following the course back to finish in the Domain.  *Courses are subject to change.

​​​​​​​

​​​​​​​​​​​​​​​​​​​​​Event maps and course details have been loaded onto www.plotaroute.com


​​​​​​​Updated 2024 Competitor Maps, Information, Health & Safety Details and Briefing Notes Specific to each Event will be available in August 2024.

 Bike Course Map and Route Details:  Click here

 Run Course Map and Route Details:  Click here


​​​​​​​Categories 

  • Junior Individual Male - Aged 14 -18
  • Junior Individual Female - Aged 14 -18
  • Open Male - Aged 19-45
  • Open Female- Aged 19-45
  • Masters Male - 46+
  • Masters Female - 46+
  • Male Team 2 person
  • Female Team person
  • Mixed Team 2 person


Entry Fees

  • Individual:                                     $100.00
  • Junior                                              $60.00
  • 2 Person Team Open/Masters:    $140.00     
  • 2 Person Team Junior:                  $80.00

Click here to Register


Eligibility (for both long & short events)

The minimum age of competitors in the Long Duathlon is 14 years of age at 18 October 2024.

Competitors aged 18 years or less, must have parents’ consent to participate in The Salmon Run event.

​​​​​​​Click here for Consent Form

Eligibility for Student Discount:

Students must be between the ages of 14-18 as at the 18 October 2024.


Race Day Information 

Registrations: 7.45am – 8.45am

​​​​​​​Compulsory Briefing: 9.15am

​​​​​​​Start Time: 9.40am

Identity Colour Band - Pink

​​​​​​​